There’s nothing quite like going to the movies. We can watch an incredible story unfold on the big screen, enjoy our favorite foods, and spend some time with some loved ones. At the same time, some movie characters need help. We watch them get in and out of difficult situations, thinking that a therapist could truly help them. One type of beneficial therapy is called dialectical behavioral therapy. This type of therapy can help someone manage their emotions and deal with difficult situations. What are a few examples of characters you can undoubtedly benefit from dialectical behavioral therapy?
1. Bruce Wayne in Batman
One character who certainly needs dialectical behavioral therapy is Bruce Wayne. Bruce Wayne is Batman and spends his life fighting crime and helping people. This franchise has been rebooted several times, but his origin story is always the same. Batman lost his parents at a very young age and spent his time fighting crime. Even though that may be helpful for the people around him, it is not necessarily beneficial. He needs to take a seat and a therapist’s office and get in touch with his emotions. Because he never fully processed his parents’ death, it still haunts him to this day.
2. Harry Potter
Harry Potter is another movie character who could certainly benefit from dialectical behavioral therapy. No one is in a situation quite like him. His parents were killed right before him, he spends his childhood watching his friends die, and he has to shoulder the world’s fate. This is a lot for anyone to handle, particularly someone who is in middle school and high school. Even though he is a very impressive young man, he is still someone who needs help. He should visit a dialectical behavioral therapist to process his emotions better.
3. Luke Skywalker
Luke Skywalker can benefit from dialectical behavioral therapy as well. He is a protagonist in the Star Wars franchise, and he has a difficult time processing his emotions occasionally. He never knew his parents, and he eventually realized that his father is one of the most evil people in the world. At one point, he kisses his sister on the lips for the world to see. He obviously has some emotions that he has to process, and a professional therapist could help him do that.
4. Katniss from The Hunger Games
The Hunger Games is a very popular movie franchise, and the main character, Katniss, desperately needs dialectical behavioral therapy. It is difficult to imagine everything that she has been through. Every once in a while, she engages in a battle royale, where only one person is allowed to live. She also watches Peeta, her true love, go through unbelievable episodes of physical and emotional pain. This would be enough to break just about anyone, and she somehow finds a way to struggle through it. She doesn’t make it through unscathed, so she needs dialectical behavioral therapy to help her process everything she has seen.
5. Charlie in The Perks of Being a Wallflower
Charlie is the main character in The Perks of Being a Wallflower. We never really know what is going on with Charlie. He kind of sits in the corner, watches other people go about their lives, and struggles to figure out his identity. He has difficulty getting in touch with his emotions and has many issues to overcome in high school. These are all reasons why he should invest in dialectical behavioral therapy. He would probably have more friends if he could figure out how to let his emotions shine through a bit more. That would make his life significantly easier.
These Characters Need To Ask for Help
Ultimately, there are plenty of characters who could benefit from therapy. Sometimes, we don’t see these characters engaging in therapy, no matter how beneficial it might be for them. If more movies would put the characters in a therapist’s office, it might make them more relatable. It could also show people there is nothing wrong with asking for help. Maybe we will see more characters get dialectical behavioral therapy in the future.